Before you can even think about eating your favorite carbs or cheat foods, you have to teach your body exactly how to burn the fatFIRST when you diet and exercise.
#1: Reprogram your body to burn fat FIRST—NOT LAST—when you diet and exercise, which "sets up" the Perfect Storm inside your body for rapid and sustained fat loss.
This is where extreme methods like fasting CAN work in the short term to create a massive calorie deficit and MUCH faster fat-loss.
#2: Quickly drain your body of carbohydrate stores and muscle energy so that your metabolism has NO other choice but to use your stubborn fat as its primary source of energy.
#3: Pre-cheat depletion shuts off your body's dependence on burning sugars and carbs, which further accelerates the break down of ugly fat.
#4: Fourth, it helps you aggressively control and stabilize blood sugar, which prevents insulin from making you fatter -- creating even more rapid fat loss.
Strategically indulge in delicious, fattening foods to trigger a flood of fat burning
hormones with Multi-Functional Cheat Days.
Everybody talks about cheat foods and cheat days nowadays like they're a fad diet. In the regular diet world, Cheat Days and Cheat Foods end up resulting in self-sabotage and MORE belly fat.
But when you use Pre-Cheat Depletion and VERY Strategic Exercise Implementation – together – with XFLD Multi-Functional Cheat Days you can indulge in your most intense cravings and purposefully abandon your diet to offset the adaptations to short term extreme dieting.
Multi-functional cheat days not only let you eat most of your favorite, normally forbidden foods… they spike fat-burning hormones and BOOST your metabolism, which only accelerates your fat loss even further.
When you discover exactly how to time your nutrients with your exercise, using VERY strategic exercise implementation, you can literally DOUBLE your body's ability to release, burn, and FLUSH out all of your stubborn fat…fast.
Strategically timed workouts will typically do one of two things:
1: They either help you burn fat when the body is most primed or…
2: They help you build muscle when the body is the most receptive…
But the Strategic Synergy Triangle will show you how to achieve BOTH simultaneously.
With the Fastest Fat Loss Week EVER, we combine ALL of these methods, and a LOT more—each at the most strategic position within a radical 7-day cycle in which every single workout, every single day of the diet, and every single combination of each pillar come together and create a fat loss result exponentially greater than any one of them ever could alone -- or in any other sequence.
That, my friends, is STRATEGIC SYNERGY.
When you learn how to unlock the right methods in the right combination in the right sequence, the strategic, synergistic results are profound.
As you can clearly see above EACH and EVERY pillar of the Strategic Synergy Triangle is designed to "feed" off each other to keep your metabolism healthy, while accelerating your fat loss like never before.
